Well Being

Promoting well-being

Raedan Institute fosters community cohesion by offering counselling, therapy, workshops, and mentoring to help individuals and families overcome barriers, build mutual understanding, and promote inclusive, respectful relationships. The NACCC-registered Contact Centre provides a safe, supportive space for children to maintain strong connections with both parents, enhancing emotional well-being. Through a range of support services, RI encourages healthy lifestyles, self-awareness, effective communication, and active community integration.

According to the World Health Organisation

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity

Community Involvement

f you want to make a difference to your local community then why not be a volunteer? You can help the community and develop your skills at the same time. Volunteers do all sorts of things, so you’re bound to find something that suits you

Every life matters

Health and well-being matters to everyone. Whatever your background, whatever your job, whatever your interests, we all have one thing in common, we want to stay healthy and feel good, both physically and mentally. It’s impossible to enjoy life without it

Contact Centre

Helping Children Stay Connected – Our Children maintain relationships with both parents.

Every child deserves to maintain healthy meaningful relationships with both parents. We provide a safe, welcoming space where children can spend quality time with their non-resident parents and family members.

Promoting well-being

At Raedan Institute (RI), we are committed to empowering individuals and communities through a holistic approach to personal growth and well-being. We offer a wide range of workshops, courses, and mentoring programmes designed to support people from all walks of life in achieving and maintaining a healthy and balanced lifestyle—mentally, emotionally, physically, and spiritually.

Our sessions are inclusive and accessible, catering to diverse age groups, backgrounds, and levels of experience. Whether someone is seeking practical tools for stress management, guidance on nutrition and exercise, or personal development through faith-based or values-driven reflection, RI provides tailored support to meet those needs.

Beyond individual wellness, our work focuses on fostering community integration. We believe that by nurturing self-awareness, enhancing interpersonal communication skills, and promoting mutual respect and understanding, we can help people thrive in both personal and communal spaces. Participants are encouraged to reflect on their roles within their families, communities, and wider society, developing the confidence and skills necessary to contribute positively and compassionately.

By offering these support mechanisms, RI plays an active role in helping people build resilience, strengthen relationships, and engage meaningfully with the world around them—laying the foundation for a more cohesive, harmonious, and inclusive society.