Counselling Therapy
Professional Counselling and Therapy Services
Supporting Mental Wellbeing Across Communities
At Raedan Institute, we recognise that mental health is fundamental to overall wellbeing and quality of life. Our professional counselling and therapy services provide a safe, confidential space for adults worldwide to explore their challenges, develop coping strategies, and work towards positive change. Located at 2 Overton Road, Leicester, we offer both face-to-face and online sessions to ensure accessibility for all who need our support.
Our Therapeutic Approach
Mental health challenges affect one in four people globally each year, according to the World Health Organisation¹. At Raedan Institute, we believe that seeking support is a sign of strength, not weakness. Our comprehensive counselling services are designed to meet the diverse needs of adults facing various life challenges, providing professional, culturally sensitive support in a non-judgmental environment.
“The moment I walked into Raedan Institute, I felt understood and accepted,” shares Maria, a former client. “My counsellor didn’t just listen – they helped me develop practical tools to manage my anxiety and rebuild my confidence. The flexible online sessions meant I could access support even when leaving the house felt impossible.”
Range of Therapeutic Services
Individual Counselling
Cognitive Behavioural Therapy (CBT)
Person-Centred Therapy
Solution-Focused Brief Therapy (SFBT)
Mindfulness-Based Interventions
Group Therapy Sessions
Issues We Address
Our comprehensive counselling services support adults dealing with a wide range of mental health and life challenges:
Anxiety and Stress Management
From generalised anxiety to specific phobias, our therapists help clients develop effective coping strategies and reduce the impact of anxiety on daily life.
Depression and Low Mood
Using evidence-based approaches, we support individuals experiencing depression, helping them rediscover hope and develop sustainable wellbeing practices.
Trauma and PTSD
Our trauma-informed therapists provide specialised support for individuals processing traumatic experiences, using approaches such as Eye Movement Desensitisation and Reprocessing (EMDR) when appropriate.
Relationship and Family Issues
Whether dealing with relationship breakdown, family conflict, or communication difficulties, our counsellors help clients navigate complex interpersonal challenges.
Bereavement and Loss
Grief affects everyone differently. Our bereavement counsellors provide compassionate support for those processing the loss of loved ones, relationships, or significant life changes.
Work-Related Stress
Workplace pressures can significantly impact mental health. The Health and Safety Executive reports that 914,000 workers suffered from work-related stress, depression, or anxiety in 2021/22⁴. Our counsellors help clients develop strategies for managing workplace stress and achieving better work-life balance.
Life Transitions
Major life changes, whether positive or challenging, can trigger stress and uncertainty. Our therapists support clients through transitions such as career changes, retirement, divorce, or health diagnoses.
Face-to-Face Sessions
Meet with your therapist in our comfortable, private counselling rooms at our Leicester facility. Our welcoming environment is designed to promote relaxation and openness.
Online Therapy
Access professional counselling from anywhere in the world through secure video conferencing. Online therapy has proven equally effective as face-to-face sessions for many conditions, offering flexibility and eliminating geographical barriers⁵.
Flexible Access and Scheduling Session Structure
Each counselling session lasts 45-60 minutes, providing sufficient time for meaningful therapeutic work. We typically offer up to six sessions initially, though this can be extended based on individual assessment and therapeutic progress. Our qualified therapists continuously evaluate client needs to ensure appropriate support duration.
Convenient Scheduling
Understanding that mental health doesn’t follow a 9-5 schedule, we offer appointments Saturday through Tuesday, 11:00 AM to 5:00 PM. Our 48-hour booking window ensures timely access to support when you need it most.
Dual Delivery Options
Face-to-Face Sessions: Meet with your therapist in our comfortable, private counselling rooms at our Leicester facility. Our welcoming environment is designed to promote relaxation and openness.
Integration with Holistic Support
Major life changes, whether positive or challenging, can trigger stress and uncertainty. Our therapists support clients through transitions such as career changes, retirement, divorce, or health diagnoses.
- Our counselling services don’t exist in isolation. Raedan Institute’s comprehensive approach means clients can access complementary support through our other services
- Educational Support: Mental health challenges often impact learning. Our educational programmes can support clients returning to study or developing new skills.
- Food Bank Services: Financial stress significantly impacts mental health. Our food bank ensures basic needs are met while clients focus on recovery.
- Community Activities: Social connection is vital for mental wellbeing. Our recreational programmes and community events help combat isolation.
- Training and Development: Building new skills and confidence through our training programmes can support long-term mental health recovery.
Taking the first step
Reaching out for counselling support can feel daunting, but taking that first step demonstrates courage and self-care. Our initial consultation helps match you with the most appropriate therapist and therapeutic approach for your specific needs.
Whether you’re dealing with immediate crisis, long-standing difficulties, or simply seeking personal growth, our professional counselling team is here to support your journey towards better mental health and wellbeing.
Contact us today:
- Phone: 07725974831
- Email: [email protected]
- Address: 2 Overton Road, Leicester, LE5 0JA
Your mental health matters, and support is available. Let Raedan Institute be your partner in building resilience, processing challenges, and creating positive change in your life.
Professional Standards and Partnerships Qualified Practitioners
All our counsellors and therapists are fully qualified professionals, registered with appropriate professional bodies such as the British Association for Counselling and Psychotherapy (BACP) or the Health and Care Professions Council (HCPC). They engage in regular supervision and continuing professional development to maintain the highest standards of care.
Collaborative Approach
We work closely with local NHS mental health services, GPs, social services, and community organisations to ensure comprehensive support for our clients. This collaborative approach ensures continuity of care and appropriate referrals when specialist intervention is required.
Confidentiality and Ethics
All counselling sessions are strictly confidential, conducted in accordance with professional ethical guidelines. Information is only shared with consent or in exceptional circumstances relating to safety, as outlined in our clear confidentiality policy.
Access and Referrals Open Access
Anyone can access our counselling services – no referral is necessary. Whether you’re seeking support for yourself or someone you care about, simply contact us to arrange an initial consultation.
No Geographic Restrictions
With our online counselling option, we support adults globally, breaking down geographical barriers to mental health care. This is particularly valuable for expatriate communities, those in remote areas, or individuals with mobility limitations.
Evidence of Impact
Research consistently demonstrates the effectiveness of counselling and psychotherapy. The Royal College of Psychiatrists reports that talking therapies help around 70% of people who receive them⁶. At Raedan Institute, we regularly evaluate our services to ensure we’re meeting client needs effectively.
“Six months after completing my counselling at Raedan Institute, I can honestly say it transformed my life,” reflects David, a former client. “The practical skills I learned continue to help me manage stress, and I finally feel equipped to handle life’s challenges. The investment in my mental health has paid dividends in every area of my life.”